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THE 7 SECOND RULE: THREE TIPS TO MAKE YOUR FIRST IMPRESSION COUNT

July 1, 2020

 

Research infroms us that it only takes us 7 seconds to decide how we feel about someone after we first meet them. First impressions are lasting impressions, they will make or break your presentation, your interview, or a possible networking contact. It is vital that you immediately establish rapport with your audience. Everything you say or do will carry the emphasis of your rapport - make it count.

 

What I’m about to tell you is a simple truth. It might seem unfair but nevertheless, it is a truth that you need to remember: People are going to judge you when they meet you.

 

People don’t show up at a first meeting owing you anything. When someone is meeting you for the first time, you have to make an impression that causes them to think to themselves how much they might like to do business with you or offer you that position. The way you dress and whether or not you seem interested in them  will make a world of difference and so will whether or not you smile and show them empathy. There are a million ways to make the first impression count with person or the crowd that you’re meeting with and I’m going to give you just a few simple tips to build rapport at that very crucial first meeting.
 

 

1. MAKE EYE CONTACT  
 

The eyes are the window to the soul.

- William Shakespeare.
 

I spent eight years in elected office and one thing I hated seeing politicians do as much as I hated having it done to me is when someone would talk to me but be looking around the room. Maybe even worse than that was when someone would shake my hand and but be searching out whose hand they wanted to shake next without even looking me in the eyes even once.  If you want people to know how unimportant they are, don’t bother to look at them. Looking someone in the eyes while you talk with them or shake their hand is vitally important. It lets them know that they have your attention, that they are important, that there is a bond between the two of you, at least for that moment. 
 

There is a story about two men who met with the Prime Minister of England, William Gladstone, in the 1870s. One of the men remarked to the other about the impression their meeting had on him. He said of Gladstone, “He left no doubt in my mind that I was being treated by the most important man in Europe.” A few years later these two men met with next Prime Minister of England, Benjamin Disraeli. When their meeting was over the same man said to his friend, “He treated me as if I was the most important man in Europe.” This is the difference that eye contact makes when you’re meeting with someone or a group of people or a crowd. Look them in the eyes, it  lets them know they are important to you.

 

Take Aways

  • People will appreciate you. Making eye contact is the first step to leaving a good impression. People will feel that you are being genuine and they will appreciate you for it.
     

  • Making eye contact leaves no question about who you are interested in. If you have a habit of looking away while you’re talking to people, you need to fix that immediately. I’ll tell you what most people are thinking when you do this: “Who is he looking for?”  “Is he even hearing me?”  “He's not even pretending to be interested.”  “I feel used.” And they will draw conclusions about you that you are rude, oblivious, unable to focus. 
     

  • If you want to read your audience, you have to look at them. Making eye contact is important in order to be able to read your audience and gauge their attitude and their response to you.
     

  • Eye Contact helps you empathize. Empathy is important as a mechanism of good communication but you will not, I repeat, WILL NOT be able to show empathy to your audience unless you can look them in the eyes. 
     

  • Eye contact is how you let someone know they are important to you.
    If you want people to know how unimportant they are, don’t bother to look at them.

 

 

 

 

2. SMILE

 

It costs nothing but creates much. It enriches those who receive, without impoverishing those who give. It happens in a flash and the memory of it sometimes lasts forever.

- Dale Carnegie on smiling.

 

When I first began public speaking, I was sharing a message that was very close to my heart and I was able to connect my message to my audience emotionally and with enthusiasm. Although I was getting my message across, something was missing - I was failing to connect as a person. One day, after a talk I had given, a friend that was accompanying me to these meetings kindly suggested that I make an effort to smile during my speech. I didn’t give it a second thought and began making a conscience effort to smile from that point forward. The affect was immediate. Before, I would get a lot of applause during my speeches and then everyone would leave but now that I was smiling at them, people would want to hang around and talk to me afterwards.

Making eye contact with people is the first step to establishing rapport but incorporating your smile where you can will get you there faster and make you more approachable along the way.

 

Take Aways

  • Be comfortable with your smile. Teeth showing or not, just do what you’re comfortable with but be sincere.
     

  • Show the crows-feet. A genuine smile puts wrinkles on you face. These wrinkles express your sincerity and people notice. Look in the mirror and smile without tightening your eyes and then smile as big as you can as if you were really happy and see what it does to your eyes. Big difference right? Other people can see the difference too and when they see that your smile affects your entire face, they see sincerity.
     

  • Be appropriate. Using your eyebrows can help show concern, grief or anger. It probably isn’t appropriate to smile if after